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"Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection."
~ Rabindranath Tagore
Sacred Space
through the Seasons
Spring Retreat
for Women
Sunday, April 21
9am-4pm
@ the Livery
in Sunapee Harbor
with Meghan MacLean, Lisa MacLean & Kris Foss
~ Gentle stretching
~ Restorative yoga with Reiki
~ Deep relaxation
~ Meditation & Journaling
~ Herbal education
~ Time to sharing and turn inward in the company of women
~ Turning inward
~ Nourishing light lunch, tea, and snacks
Reiki Levels I & II
Training
with Lisa MacLean
Level I - Saturday, May 4
Level II - Sunday, May 5
11 am-5 pm
Reiki I
Reiki II
Reiki I and II - discounted rate
NEW CLASS
Abs and Ass-ana
Slow Flow
with Sound Bath
Tuesdays, 7-8 pm
&
Fridays 9-10 am
with Liz Dyment
A class to cultivate strength and stability of the core and posterior chain. Amazing for all bodies, including mamas that have had difficulty connecting to their core after pregnancy either recently or long ago.
Weekly Schedule at a Glance
Visit our calendar page for the most up to date schedule.
For special series and workshops visit our class descriptions.
Monday
9-10 am Gentle Flow
5:30-6:30 pm All-Levels Flow
Tuesday
6:30-7:30 am Morning Flow
7-8 pm Abs and Ass-ana Slow Flow with Sound Bath
Thursday
5:30-6:30 pm All-Levels Flow
Friday
9-10 am Abs and Ass-ana Slow Flow with Sound Bath
Sunday
8:30-9:30 am Gentle Flow
Looking to give the gift of yoga? We also offer gift certificates.
Stay mindful, stay connected, and stay kind.
Take good care of yourself and those around you!
Be well,
❤ Meghan and Lisa
Crescent Moon Wellness and Yoga
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