Power Flow
A more vigorous flow to energize, strengthen, & open
Service Description
Power Flow Yoga is an energizing vinyasa flow class with a foundation in Sun Salutations and synchronized movements and breath. Class tends to be more vigorous as we move through postures breath-by-breath, concentrate on firing up the core, and play with some challenging postures, but modifications are offered. At the end of class, the hope is you will feel that not only has your body worked hard but you have also slowed and calmed the breath, heart, and mind.
Upcoming Sessions
Cancellation Policy
Cancelation Policy: We plan events so there is the optimum number of students, and we use that information to determine whether or not there are enough students to run each event. We are unable to issue full or partial refunds or credits. Thank you for understanding and agreeing to this policy.
Contact Details
428 Main Street, New London, NH, USA